Health Library

Why Trauma-Informed Care Is the Standard in Behavioral Health Treatment
Trauma-informed care recognizes how widespread trauma is, understands its effects on mental health, and structures care around safety, trust, and choice. It’s not a specific therapy but an approach that
- by Dana Hinders
When you or someone you love is in the middle of a mental health crisis, it can be hard to know where to turn. Should you call 988? Drive to...
- by Dana Hinders
Hospitalization stabilizes a mental health crisis, but healing is an ongoing process that continues at home with the right support and follow-up care. The good news is that your presence...
- by Dana Hinders
First responders run toward what most people run from, but that same culture of strength and self-reliance can make it hard to ask for help when the job starts to...
- by Dana Hinders
Self-harm in teens, also known as non-suicidal self-injury (NSSI), is more common than most parents know. According to the National Institute of Mental Health, research estimates that approximately 17% of...