Health Library

How to Talk to Your Employer About Taking Leave for Mental Health Treatment
Nearly half of employees fear real consequences, up to and including losing their job, if their employer finds out they’re struggling. A 2026 NAMI-Ipsos poll found that 44% of employed
- by Dana Hinders
Trauma-informed care recognizes how widespread trauma is, understands its effects on mental health, and structures care around safety, trust, and choice. It’s not a specific therapy but an approach that...
- by Dana Hinders
When you or someone you love is in the middle of a mental health crisis, it can be hard to know where to turn. Should you call 988? Drive to...
- by Dana Hinders
Hospitalization stabilizes a mental health crisis, but healing is an ongoing process that continues at home with the right support and follow-up care. The good news is that your presence...
- by Dana Hinders
First responders run toward what most people run from, but that same culture of strength and self-reliance can make it hard to ask for help when the job starts to...